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Food.


Lately I’m obsessed with the “fitness food” (or the most healthy possible) because I go to crossfit three or four months ago and the food and portions that I ate it was very bad for my body and health.  I didn’t see many changes so… I obsessed with the healthy food.


I see many videos in YouTube of kitchen recipes, vegan recipes (especially vegan candies, I love it), smoothies, organization of food, what is better to eat, etc. I see these videos in the night and I love it, these videos entertain me a lot. But the complicated is that I don’t eat many vegetables, I think that I only eat ten vegetables maximum so I try to cook the healthiest possible with these vegetables and others aliments like: quinoa, vegetables drinks, integral rice, etc. I also see on Instagram many videos of Chilean coach or international coach that cook recipes very delicious, and I like when they cook candies or similar food, because it’s most difficult cook healthy candies.

I hope this obsession with fitness food lasts, because I think that is good for me, but I know that one day in the week I eat any meal.

Comentarios

  1. Hi Jacque! its great that people start taking care of their health with good food.

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  2. How great that on your own you start taking care of your health

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